Monthly Archives: September 2016

Emotional Toughness in Competition There is an emotional toughness in competition that is developed over time. Emotion – an affective state of consciousness in which joy, sorrow, fear, hat, or the like, is                 … Continue reading →

Beginning Player Survival Skills in Tennis Physical Skills -Do you have good eye-hand coordination? Holding a 27 inch tennis racket and swinging it to hit an incoming tennis ball requires it. -Do you have good balance? Moving backwards, forwards, sideways, … Continue reading →

 Control Over Nerves in Tennis When there is another person across the net from you, whether in warm-up, practice, or a match, it is important to learn techniques for controlling your nerves.. 5 Ways to Control Your Nerves Warm up … Continue reading →

Approach Shot-Tennis The approach shot was used much more in the past than it is in todays game. The ‘Old’ Days In the ‘old’ days of tennis (i.e. wood tennis rackets, more difference in surfaces,less power, etc.) the approach shot … Continue reading →